The Buddha, The Dharma, The Sangha

"Spiritual powers and their wondrous functioning--hauling water and carrying firewood." --Layman Pang, upon his realization

Wednesday, June 13, 2012

When confusion or pain seems to tighten what is possible, when sadness or frustration shrinks your sense of well-being, when worry or fear agitates the peace right out of your, try lending your attention to the nearest thing....Give your full attention over to the nearest patch of life--to how an apple peels and juices--and after a while each thing attended will reveal yet another way back to the center.

--Mark Nepo

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