Annica, impermanence.Now is the time for walking meditation, to experience Autumn's 5 Star performance, starring Annica!
Senses open and quietly aware. No need for words or explanations or labels--just the experience of being in nature, of putting one foot in front of the other, breathing mindfully, and noticing how it all works so perfectly together, and then letting that go too.
No footstep, no gap.
Enzo.
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