Dr. Stultz will present the basics of the mindfulness process and how to put them into practice in every day life. He will discuss how to handle life issues and give practical, simple methods to cope using mindfulness techniques.
For more information, please call 717-671-5057 or email email@example.com or visit www. bmls.org.
Following the workshop, you are invited to join us for the "greening of the temple" at 4 p.m., when we will decorate the House of Meditation for the holiday.
The following evening, Sunday December 18, 7 p.m., we will celebrate Shakyamuni Buddha's awakening with Satori, the Ceremony of Clarity & Awakening.
Participants are invited to join the beautiful candle lighting liturgy.
All events are free and open to all!